One of my biggest struggles with performance anxiety has been learning to quiet my internal monologue. This constant chatter is distracting and can quickly lead to negative self-talk. Practicing meditation in and out of the practice room has helped me to learn to refocus my mind during performance situations.
Read moreMy Life as a Self-Proclaimed Conference Junkie (Part 1)
As a student and young professional, attending conferences pertaining to your profession is essential for career development. As a student, I was always yearning to learn and experience as much as possible about music education and the clarinet.
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